Women in Leadership: Staying healthy this fall

Fall is here, and with the holidays right around the corner, life is about to get even busier. Between professional responsibilities and personal commitments, working women often find themselves pouring out for everyone else and forgetting to pause for themselves.

This ZOOM MEET-UP with Shyana Frost offers a chance to slow down, reflect, and consider what it looks like to truly care for yourself before the year ends.

Together, we’ll explore how tiny moments can help you recharge, stay grounded, and show up fully during one of the most demanding seasons of the year.