From morning to night, you’re carrying so much—leading your team, caring for others, and holding everything together at work and at home. It matters deeply, but the constant pace can be draining—and even lead to burnout.
The Tiny Moment Challenge is an 8‑week reset to help you breathe again and finally put your own well‑being first, with simple weekly reflections and encouragement that fit into real life—small shifts that help you pause, recharge, and truly thrive this fall.
“In just thirty minutes, Shy’s presentation spoke to me like no other workshop in all my years as an educator. Tiny Moments resonated so deeply that I knew I had to join the challenge—and it’s a decision I’ll never regret. It left me feeling renewed, refreshed, and more intentional in every area of life.”
Leslie Coe, District Activity Manager, New Mexico
Pause: Weekly Video
Start your week with a quick, powerful mindset video!
In just minutes, get inspired, focused, and ready to take small, but meaningful steps toward a healthier, more present you.
Reflect: Weekly Prompts
Each week, you’ll practice the simple (but rare) act of slowing down. We will provide a simple reflection prompt and ask you take just 30 minutes to reflect on your needs—no one else’s.
They’re quick, but intentional—and if you commit, they can transform how you think, lead, and show up for what matters most.
Connect: Community
Three intentional group gatherings will bring you together with other women who get it.
Share what’s working, gain fresh ideas, and be inspired by others who are showing up—for themselves and for the people who matter most.
PICK YOUR GROUP & REGISTER TODAY!
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Ready to connect with inspiring women leaders from across the country who truly understand the weight of leadership? This virtual group is for you!
When We’ll Meet (on Zoom):
Sunday, Sept. 14 | 2–3:30 PM PT / 5–6:30 PM ET
Tuesday, Oct. 14 | 9–10 AM PT / 12–1 PM ET
Sunday, Nov. 9 | 2–3 PM PT / 5–6 PM ET
What’s Included:
8 weeks of meaningful, actionable content and reflection prompts delivered to your inbox
3 live virtual gatherings to connect, refocus, and grow
A supportive community of like‑minded women who truly understand the weight of leadership
Investment: $199
Invite a friend and you’ll both receive a special discount code!
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In the Raleigh, NC area and craving real connection with other incredible women leaders? This in‑person group is for you!
When We’ll Meet:
Monday, September 15 | 7–9 PM | Apex
Sunday, October 12 | 3–5 PM | Apex
Monday, November 10 | 7–9 PM | Apex
What’s Included:
8 weeks of meaningful, actionable content and reflection prompts delivered straight to your inbox
3 live gatherings designed to help you connect, refocus, and grow
A supportive community of like‑minded women who truly understand the weight of leadership
Investment: $299
**To create a close, meaningful experience, this group will be intentionally capped at just 10 women this fall.