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September 14 - November 9, 2025
Join Shyana Frost for 8 weeks of pause, reflection, and connection with a community of women committed to prioritizing their health—so they can thrive at work AND at home.
*This group will come together virtually for three scheduled Zoom meetings during the challenge. If you are in the Raleigh area, there will be an opportunity to meet in person mid-challenge.
Visit the Tiny Moment Challenge Page for dates and to learn more!
September 14 - November 9, 2025
Join Shyana Frost for 8 weeks of pause, reflection, and connection with a community of women committed to prioritizing their health—so they can thrive at work AND at home.
*This group will come together virtually for three scheduled Zoom meetings during the challenge. If you are in the Raleigh area, there will be an opportunity to meet in person mid-challenge.
Visit the Tiny Moment Challenge Page for dates and to learn more!